Calories in a beer
A beer (1 can, 12 fl oz, 356 g) has 153 calories, with 1.6 g of protein, 12.6 g of carbohydrates and 0 g of fat. Per 100 g, that's 43 kcal. Most of the calories in alcoholic drinks come from the alcohol itself (about 7 kcal per gram), which isn't counted as a macro.
Values are for Alcoholic beverage, beer, regular, all. Amounts vary with size, variety and preparation.
Beer
Per 1 can (12 fl oz) (356 g)
Source: USDA FoodData Central.
Calories in a beer by serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 43 | 0.5 g | 3.5 g | 0 g |
| 1 fl oz | 30 g | 13 | 0.1 g | 1.1 g | 0 g |
| 1 can (12 fl oz) | 356 g | 153 | 1.6 g | 12.6 g | 0 g |
| 1 oz | 28 g | 12 | 0.1 g | 1 g | 0 g |
Drinks: calories compared
| Per 100 g | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut water | 19 | 0.7 g | 3.7 g | 0.2 g |
| Beer | 43 | 0.5 g | 3.5 g | 0 g |
| Orange juice | 45 | 0.7 g | 10.4 g | 0.2 g |
| Red wine | 85 | 0.1 g | 2.6 g | 0 g |
| Vodka (80 proof) | 231 | 0 g | 0 g | 0 g |
Log it in seconds
In C for Calories, photograph your plate and a beer is estimated along with everything else on it, or search for it and enter the amount in grams. For packaged versions, scan the barcode to use the label.
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy, FDC ID 168746. Calories are rounded to the nearest whole number and nutrients to one decimal place.
FAQ
Frequently asked questions
How many calories are in a beer?
153 calories in 1 can (12 fl oz) (356 g), or 43 calories per 100 g.
How much protein is in a beer?
1.6 g of protein in 1 can (12 fl oz) (356 g) (0.5 g per 100 g).
How many carbs are in a beer?
12.6 g of carbohydrates in 1 can (12 fl oz) (356 g).