Calories in vanilla ice cream
Vanilla ice cream (½ cup, 66 g) has 137 calories, with 2.3 g of protein, 15.6 g of carbohydrates and 7.3 g of fat. Per 100 g, that's 207 kcal.
Values are for Ice creams, vanilla. Amounts vary with size, variety and preparation.
Vanilla ice cream
Per ½ cup (66 g)
Source: USDA FoodData Central.
Calories in vanilla ice cream by serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 207 | 3.5 g | 23.6 g | 11 g |
| ½ cup | 66 g | 137 | 2.3 g | 15.6 g | 7.3 g |
| 1 oz | 28 g | 59 | 1 g | 6.7 g | 3.1 g |
Where the calories come from
Protein 7%Carbs 46%Fat 47%
Vanilla ice cream has a medium energy density (2.1 kcal per gram). It provides 1.7 g of protein per 100 kcal.
Snacks & fast food: calories compared
| Per 100 g | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla ice cream | 207 | 3.5 g | 23.6 g | 11 g |
| Cheese pizza | 268 | 10.4 g | 29 g | 12.3 g |
| French fries | 312 | 3.4 g | 41.4 g | 14.7 g |
| Popcorn (air-popped) | 387 | 12.9 g | 77.8 g | 4.5 g |
| Potato chips | 532 | 6.4 g | 53.8 g | 34 g |
Log it in seconds
In C for Calories, photograph your plate and vanilla ice cream is estimated along with everything else on it, or search for it and enter the amount in grams. For packaged versions, scan the barcode to use the label.
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy, FDC ID 167575. Calories are rounded to the nearest whole number and nutrients to one decimal place.
FAQ
Frequently asked questions
How many calories are in vanilla ice cream?
137 calories in ½ cup (66 g), or 207 calories per 100 g.
How much protein is in vanilla ice cream?
2.3 g of protein in ½ cup (66 g) (3.5 g per 100 g).
How many carbs are in vanilla ice cream?
15.6 g of carbohydrates in ½ cup (66 g), including 0.5 g of fiber.